I Am Mindful

I am Mindful_Video Cover

Life can be fast paced with lots of things competing for our attention. It may start to feel overwhelming and confusing like walking in the fog, making it difficult to see the beauty of the world around us.

This is how it can feel on the inside with our emotions.

Maybe you try for attention but it seems no one can hear you and no one can see you. Did you know that you have a super power that will clear the fog so that you can see and be seen – hear and be heard.

Being mindful means that you are aware of your thoughts, feelings and emotions, and that of others as well. Being fully present in the moment – this is your super power.

This season we’ll be navigating some areas in life that can feel like we are stuck walking in the fog. Together we will pack skills that allow us to see through the fog to the big beautiful world out there. When you use your power of mindfulness and being fully aware of yourself and others around you, the path that opens up in front of you will lead to connection, discovery and adventure!

HOW WILL YOU BE MINDFUL THIS SEASON?

Seasonal Guide

Each season we explore a new Power Statement, through Storytime and Imagination Station activities, that empowers children to be confident in who they are.

Storytime Line Up | Watch the Trailer

DECEMBER

Printable Activity

All is merry and bright with this bucket list of Holiday experiences the whole family will love!

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